Pomelo, flesh only has 30 calories (126 kilojoules) per 100 grams. There are 7g carbs in 100g of Pomelo, flesh only. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 30
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 126
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 7
Dietary Fibre (g) 0
Sugars (g) 7
Protein (g) 1
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About This Food
Each 100 grams of Pomelo, flesh only contains 30 calories, equivalent to 126 kilojoules. There are 90.2g of water by weight in 100 grams of Pomelo, flesh only
Carbs in Pomelo, flesh only
There are 6.8 grams of carbohydrates, including 0g of starch, per 100 grams of Pomelo, flesh only. This carbohydrate value also includes 6.8 grams of sugar.
Protein and Fat in Pomelo, flesh only
Pomelo, flesh only has 0.6 grams of protein, and 0.2 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Literature sources;. Fruit and Nuts Supplement, 1992.
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