There are 139 calories (579.9kJ) in a 150 serve of Plate Up Frozen Cauliflower Bake. On a 100 gram basis, there are 92 calories in Plate Up Frozen Cauliflower Bake. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
92
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
387 -
Sodium (mg)
170 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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About This Food
Plate Up Frozen Cauliflower Bake has 139 calories, 6.75g protein, g fat (g saturated), and 6.9g carbohydrates (including 3.45g sugars) per serve. Cauliflower florets coated in a cheesy sauce made with mature cheddar cheese
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A Note about How Many Calories there are:
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