Pineapple, Flesh, Raw has 50 calories (210 kilojoules) per 100 grams. There are 11g carbs in 100g of Pineapple, Flesh, Raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
50
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
210 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fibre (g)
2 -
Sugars (g)
11 -
Protein (g)
1
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About This Food
This Nutrition Information is for Pineapple, Flesh, Raw. Were you looking for Pineapple, fresh, cooked in light syrup, drained, Pineapple, Raw, or Pink Beans, Dry, Cooked, As To Fat Added In Cooking instead? You can easily search for different foods with calcount’s search box.
Pineapple, Flesh, Raw is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Pineapple, Flesh, Raw
One 80 gram serve of Pineapple, Flesh, Raw contains 168 kilojoules, equal to 40 calories.
Carbs, Fat, and Protein in Pineapple, Flesh, Raw
On a per 100g basis, Pineapple, Flesh, Raw has 11.4g carbohydrates, 0.5g protein, and 0.2g fat. The carbohydrates value includes 11.4g sugar.
Fibre and Sodium in Pineapple, Flesh, Raw
There are 2.1 grams of dietary fibre and 2mg of sodium in 100g of Pineapple, Flesh, Raw.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
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