Pilau, vegetable, homemade has 112 calories (474 kilojoules) per 100 grams. There are 23g carbs in 100g of Pilau, vegetable, homemade. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 112
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 474
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 4
Total Carbohydrate (g) 23
Dietary Fibre (g) 2
Sugars (g) 0
Protein (g) 3
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About This Food
Each 100 grams of Pilau, vegetable, homemade contains 112 calories, equivalent to 474 kilojoules. There are 69.2g of water by weight in 100 grams of Pilau, vegetable, homemade
Carbs in Pilau, vegetable, homemade
There are 22.6 grams of carbohydrates, including 22.3g of starch, per 100 grams of Pilau, vegetable, homemade. This carbohydrate value also includes 0.3 grams of sugar.
Protein and Fat in Pilau, vegetable, homemade
Pilau, vegetable, homemade has 3.3 grams of protein, and 1.5 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 6 samples, containing vegetables. University of Leeds, Nutritional analysis of commonly consumed South Asian foods in the UK, 2007.
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