There are 38 calories (158kJ) in a 10g serve of Perfect Italiano Extra Sharp Parmesan. On a 100 gram basis, there are 378 calories in Perfect Italiano Extra Sharp Parmesan. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
27 -
Saturated Fat (g)
16 -
Kilojoules
1580 -
Sodium (mg)
846 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
33
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About This Food
Perfect Italiano Extra Sharp Parmesan has 38 calories, 3.3g protein, 2.7g fat (16.3g saturated), and 1g carbohydrates (including 1g sugars) per serve. Our Perfect Italiano Grated Extra Sharp Parmesan is aged for those who are looking for a strong and bitey flavoured parmesan. Perfect for creamy pasta with strong flavour.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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