Calories in Pelmeni Foods Frozen Cheese & Spinach Kreplach Dumplings

Calories in Pelmeni Foods Frozen Cheese & Spinach Kreplach Dumplings

Pelmeni Foods Frozen Cheese & Spinach Kreplach Dumplings has 184 calories, or 769 kilojoules, per 100 grams. See the Nutrition Facts panel for more details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 184
  • Total Fat (g) 4
  • Saturated Fat (g) 2
  • Kilojoules 769
  • Sodium (mg) 400
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 28
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 8






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About This Food

There are 7.7g protein, 4.1g fat, and 27.9 grams of carbohydrates in 100g of Pelmeni Foods Frozen Cheese & Spinach Kreplach Dumplings.

Pelmeni Foods Frozen Cheese & Spinach Kreplach Dumplings Ingredients

Filling (Min. 53%)- Ricotta Cheese (40%), Spinach (40%), Breadcrumbs, Water, Salt, Pepper.Pastry- Wheat Flour, Water, Eggs, Salt.

Pelmeni Foods Frozen Cheese & Spinach Kreplach Dumplings Information

Made in Australia from at least 78% Australian ingredients

You can find this food at Coles.



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A Note about How Many Calories there are:

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