Calories in Peel, mixed

Calories in Peel, mixed

Peel, mixed has 287 calories (1224 kilojoules) per 100 grams. There are 74g carbs in 100g of Peel, mixed. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 287
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 1224
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 74
  • Dietary Fibre (g) 5
  • Sugars (g) 51
  • Protein (g) 0






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About This Food

Each 100 grams of Peel, mixed contains 287 calories, equivalent to 1224 kilojoules. There are 20.9g of water by weight in 100 grams of Peel, mixed

Carbs in Peel, mixed

There are 74.1 grams of carbohydrates, including 22.9g of starch, per 100 grams of Peel, mixed. This carbohydrate value also includes 51.2 grams of sugar.

Protein and Fat in Peel, mixed

Peel, mixed has 0.3 grams of protein, and 0.9 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. 10 samples, 9 brands. LGC, Nutritional composition of fruit products, 1985-1986; and industry data, 2013.

Similar Foods

Now, you know how many calories there are in Peel, mixed! See these similar foods for comparison: Pecan nuts, kernel only, weighed with shellsPecan nuts, kernel only 



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A Note about How Many Calories there are:

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