Calories in Parker's Baked Pretzels Wheat Original

Calories in Parker’s Baked Pretzels Wheat Original

There are 117 calories (490kJ) in a 30g serve of Parker's Baked Pretzels Wheat Original. On a 100 gram basis, there are 390 calories in Parker's Baked Pretzels Wheat Original. See the Nutrition Facts table below for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 390
  • Total Fat (g) 4
  • Saturated Fat (g) 1
  • Kilojoules 1630
  • Sodium (mg) 1300
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 73
  • Dietary Fibre (g) 0
  • Sugars (g) 5
  • Protein (g) 11






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About This Food

Parker’s Baked Pretzels Wheat Original has 117 calories, 3.4g protein, 1.2g fat (0.5g saturated), and 21.9g carbohydrates (including 1.4g sugars) per serve. Ideal as School Lunch Snacks or Work Break Snacks
The Parker’s Baked Wheat Original Pretzels are a delicious and convenient baked snack for adults and kids alike – great for a work break, delightful treat and school lunchbox snack. Whether you’re by yourself, looking after the kids, or entertaining guests, make Parker’s Pretzels your go-to favourite crunchy, salty snack.

The Feel Good Snacking Alternative
The finest ingredients are used in Parker’s Pretzels, and we pride ourselves on our baked, not fried process. Our tasty snacks are also low in saturated fat, with no added MSG. So if you find yourself constantly reaching for the bag while watching entertainment, grab a packet of Parker’s for a wholesome snacking experience.

  • Parker’s Baked Pretzels, oven-baked savoury delights with our signature pretzel crunch.

  • No artificial colours or flavours means they’re suitable for everyone.

  • Our deliciously crunchy pretzels are baked not fried and contain no added MSG.

  • Low in saturated fat, they’re the perfect wholesome snack to keep next to you on the couch while you enjoy your entertainment.

  • Great for a work break treat and as school lunchbox snacks.



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    A Note about How Many Calories there are:

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