Pangasius, flesh only, raw has 74 calories (313 kilojoules) per 100 grams. There are g carbs in 100g of Pangasius, flesh only, raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 74
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 313
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 36
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 15
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About This Food
Each 100 grams of Pangasius, flesh only, raw contains 74 calories, equivalent to 313 kilojoules. There are 83.7g of water by weight in 100 grams of Pangasius, flesh only, raw
Carbs in Pangasius, flesh only, raw
There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Pangasius, flesh only, raw. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Pangasius, flesh only, raw
Pangasius, flesh only, raw has 14.9 grams of protein, and 1.6 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 6 samples, 6 products, frozen and chilled. Also known as Vietnamese river cobbler and basa. DH, Nutrient analysis of fish and fish products, 2013.
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