Calories in Pampas Frozen Butter Puff Pastry Sheets 3 Pieces

There are 179 calories (750 kilojoules) in one serve of Pampas Frozen Butter Puff Pastry Sheets 3 Pieces. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.

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About This Food

One Pampas Frozen Butter Puff Pastry Sheets 3 Pieces is 550g and contains 11 servings. Each serve contains 750kJ, equivalent to 179 calories. The serve has 3g protein, 9.6g fat, and 20.4 grams of carbohydrates.

When it comes to puff pastry, it doesn’t get better than Pampas Frozen Butter Puff Pastry. Pampas has been rolling out delicious pastry since 1934. As Australia’s leading and trusted pastry brand, you can have confidence that Pampas will give you perfect, quality pastry, time and time again.

– Made with pure butter

– 3 frozen sheets

– Can be used to make sweet and savoury dishes

– No artificial colours or flavours

– Made in Australia

Pampas Frozen Butter Puff Pastry Sheets 3 Pieces Ingredients

Wheat flour, water, butter (milk), salt, food acid (300, 330)

Origin and Storage Instructions

KEEP FROZEN until ready to use, Store at or below minus 18°C.

To separate frozen pastry sheets – simply slide a knife between the pastry sheets. To defrost pastry sheets – allow pastry to thaw on a flat surface for 10-15 minutes at room temperature prior to use. Once thawed, do not refreeze. Cinnamon Sugar Pastry Twists: For the extra half sheet of pastry, why not make Cinnamon Sugar Pastry twists Divide the pastry sheet into 5 strips. Twist each strip 4-5 times. Place strips on a baking tray lined with bakin paper. Bake in preheated oven set to 200C conventional or 180C fan-forced for 14 minutes until golden and puffed. While baking, make the cinnamon sugar by combining 1/2 tablespoon of caster sugar with 1/4 teaspoon of ground cinnamon. Once pastry is baked, brush strips with melted butter and roll in cinnamon sugar to coat.

Made in Australia from at least 75% Australian ingredients

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A Note about How Many Calories there are:

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