On The Menu Chicken Parmigiana Sub has 442 calories (1850kJ) per serve, or 210 calories (879 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
210
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
879 -
Sodium (mg)
398 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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About This Food
On a 100 gram basis, there are 210 calories, 879kJ, 9.3g fat, 9.1g protein, and 32.1 grams of carbohydrates in On The Menu Chicken Parmigiana Sub.
On The Menu Chicken Parmigiana Sub Ingredients
Bread Roll (36%) (Wheat Flour, Water, Yeast, Vegetable Oil, Wheat Gluten, Vinegar, Salt, Sugar, Vegetable Emulsifiers (471, 481, 472e), Soy Flour, Vitamins (Thiamin, Folic Acid)), Chicken Parma (35%) (Chicken, Water, Bread Crumb (Wheat, Soy), Flour (Wheat), Vegetable Oil, Wheat Fibre, Natural Flavour (Wheat, Milk), Thickener (1442), Maltodextrin, Salt), Tomato Sauce (24%) (Crushed Tomato (12%) (Tomatoes, Acidity Regulator (330), Firming Agent (509), Water, Onion, Ham, Tomato Paste, Thickener (1422), Sugar, Vegetable Oil, Salt, Garlic Paste, Natural Flavour (Wheat, Milk), Herbs), Topping (Cheddar Cheese (3%) (Milk), Parmesan Cheese (0.7%) (Milk), Rice Flour).
Allergens in On The Menu Chicken Parmigiana Sub
Soy, Wheat, Cereals, Milk Peanuts, Egg, Sesame Seeds, Fish, Cashew Nuts
More Info
Made in Australia from at least 60% Australian ingredients
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A Note about How Many Calories there are:
Thank you for choosing calcount to find out how many calories there are in On The Menu Chicken Parmigiana Sub. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.