There are 425 calories in a 320g serve of On The Menu Beer Battered Fish & Chips Frozen Meal. On a 100 gram basis, there are 133 calories, or 557 kilojoules in On The Menu Beer Battered Fish & Chips Frozen Meal. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
133
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
557 -
Sodium (mg)
231 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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About This Food
On The Menu Beer Battered Fish & Chips Frozen Meal has 15.2g carbohydrates, 5.6g fat (3.2g saturated), 5.4g protein, and 1.8 grams of sugar per 100g. Tasty beer battered Southern Blue Whiting, served with seasoned chips, a deliciously creamy tartare sauce, peas and carrots.
On The Menu Beer Battered Fish & Chips Frozen Meal Ingredients
Beer Battered Fish (Southern Blue Whiting (Micromesistius australis) or Hoki (Macruronus Novaezelandiae) (15%) (Fish), Beer Batter Coating (11%) (Flour (Wheat, Maize), Vegetable Oils, Water, Starch (Wheat, Maize), Salt, Mineral Salts (450, 500), Tapioca Dextrin, Natural Flavours, Dehydrated Vegetables, Palm Shortening, Wheat Gluten, Malt Extract, Yeast Extract, Beer (Barley), Natural Colour (Paprika), Spice)), Seasoned Chips (25%) (Chips (Potatoes, Vegetable Oil), Rice Flour, Salt, Spices, Food Acid (330), Sugar), Vegetables (Carrot, Peas), Tartare Sauce (Mayonnaise (Water, Sugar, Vegetable Oil, Thickener (1412), Glucose Syrup, Salt, Food Acids (260, 330), Spices, Vegetable Gum (415) (Soy), Preservative (202), Colour (Annatto)), Vegetable Oil, Water, Gherkins, Capers, Onion, Milk Powder, Lemon Juice Concentrate, Egg Yolk Powder, Herb).
On The Menu Beer Battered Fish & Chips Frozen Meal Allergens
Egg, Soy, Wheat, Cereals, Milk, Fish Peanuts, Sesame, Cashew Nuts
On The Menu Beer Battered Fish & Chips Frozen Meal Origin
On The Menu Beer Battered Fish & Chips Frozen Meal is made in Australia from less than 10% Australian ingredients and can be found in the Freezer department at Woolworths in Australia.
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A Note about How Many Calories there are:
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