Calories in Olina's Just Sprouted Pumpkin Seed Crisps

Calories in Olina’s Just Sprouted Pumpkin Seed Crisps

There are 109 calories (456 kilojoules) in one serve of Olina's Just Sprouted Pumpkin Seed Crisps. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 545
  • Total Fat (g) 43
  • Saturated Fat (g) 6
  • Kilojoules 2280
  • Sodium (mg) 320
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 12
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 23






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About This Food

One serve of Olina’s Just Sprouted Pumpkin Seed Crisps is 20g and contains 456kJ (109 calories). The serve has 8.7g fat, 4.6g protein, and 11.8g carbohydrates.

Olina’s Bakehouse Just Sprouted Pumpkin Seed Crisps are lightly & crunchy, these whole seed crisps are irresistibly tasty.

Just Sprouted plant-powered, super seed crisps are made from a few nutrient-rich ingredients.

We bake them in small artisanal batches for a perfect light and crunchy texture delivering the positive energy you need to fuel your day.

A great tasting on-the-go snack! Or add to a entertaining platter with your favourite cheese, dip or spread.

Olina’s Just Sprouted Pumpkin Seed Crisps Ingredients

White Sesame Seeds, Sprouted Pumpkin Kernels (31%), Linseeds, Pumpkin Seed Kernels (11%), Psyllium Husk, Salt, Thickener (1442).

Sesame Seeds Made in Australia from at least 10% Australian ingredients

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Now, you know how many calories there are in Olina’s Just Sprouted Pumpkin Seed Crisps! See these similar foods for comparison: Olina’s Gluten Free Just Sprouted Pepita Seed CrackersOsem Snacks Bamba 



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A Note about How Many Calories there are:

Thank you for using calcount to find out how many calories and nutrients there are in Olina’s Just Sprouted Pumpkin Seed Crisps. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.