Calories in Ocean Chef Steamed Fish Fillets Olive Oil Garlic & Herbs

Calories in Ocean Chef Steamed Fish Fillets Olive Oil Garlic & Herbs

Ocean Chef Steamed Fish Fillets Olive Oil Garlic & Herbs has 222 calories (930kJ) per serve, or 127 calories (531 kilojoules) per 100g. See the Nutrition Facts panel for more details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 127
  • Total Fat (g) 8
  • Saturated Fat (g) 2
  • Kilojoules 531
  • Sodium (mg) 249
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 14






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About This Food

On a 100 gram basis, there are 127 calories, 531kJ, 7.5g fat, 14.2g protein, and 0.6 grams of carbohydrates in Ocean Chef Steamed Fish Fillets Olive Oil Garlic & Herbs.

Ocean Chef Steamed Fish Fillets Olive Oil Garlic & Herbs Ingredients

Hubbsi Hake (Merluccius Hubbsi) 77%, Olive Oil, Water, Unsalted Butter (Butter Oil, Water, Milk Powder, Monoglyceride, Soy), Garlic, Herbs (Parsley, Marjoram, Thyme), Salt, White Pepper

Allergens in Ocean Chef Steamed Fish Fillets Olive Oil Garlic & Herbs

Soy, Milk, Fish Egg, Crustacean

More Info

Delicate wild caught fish fillets in a Spanish Olive Oil sauce.
Steam to perfection in minutes.

Made from fresh, quality ingredients our Spanish olive oil and garlic sauce complements our wild caught fish portions to perfection. Snap frozen in our oven or microwave bag, fresh flavour and convenience has never been so easy.

Quality
Super tasty real whole ingredients prepared by our expert chefs
Convenient for lunch or for a tasty dinner
Enjoy!

Packed in China from local and imported ingredients



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A Note about How Many Calories there are:

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