Calories in Ocean Chef Squid Salt & Pepper

There are 223 calories (935 kilojoules) in one serve of Ocean Chef Squid Salt & Pepper. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:

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About This Food

One serve of Ocean Chef Squid Salt & Pepper is 120g(7 pieces approx.) and contains 935kJ (223 calories). The serve has 15.7g fat, 11g protein, and 8.1g carbohydrates.

Ocean Chef Salt & Pepper Squid an easy to prepare delicious squid rings coated in crunchy, salt and pepper crumb for the ultimate satisfaction.

Ocean Chef Squid Salt & Pepper Ingredients

Squid(75%), Wheat Flour, Vegetable Oil(Soy), Water, Corn Starch, Stabiliser (1422), Salt (1.5%), Sugar, Pepper(1%), Spices, Raising Agent(450, 500), Dextrose, Flacour, Yeast, Flavour Enhancer(627, 631), Soy Protein Isolate.

Fish, Gluten, Soy, Wheat Product of China

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A Note about How Many Calories there are:

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