There are 9 calories (39kJ) in a 2.5g serve of Obento Yaki Nori Seaweed Sushi Sheets. On a 100 gram basis, there are 375 calories in Obento Yaki Nori Seaweed Sushi Sheets. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 375
Total Fat (g) 5
Saturated Fat (g) 1
Kilojoules 1570
Sodium (mg) 515
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 37
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 44
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About This Food
Obento Yaki Nori Seaweed Sushi Sheets has 9 calories, 1.1g protein, 0.1g fat (0.5g saturated), and 1g carbohydrates (including 0.1g sugars) per serve. Maki Sushi, or literally ‘rolled sushi’ involves fresh ingredients and sushi rice wrapped inside a seaweed sheet (nori) and rolled using an Obento bamboo mat. These rolls can be enjoyed whole or sliced into smaller pieces and are traditionally served with soy sauce, wasabi and ginger.
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