Oats, Rolled, Raw has 377 calories (1590 kilojoules) per 100 grams. There are 60g carbs in 100g of Oats, Rolled, Raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 377
Total Fat (g) 8
Saturated Fat (g) 2
Kilojoules 1590
Sodium (mg) 12
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 60
Dietary Fibre (g) 10
Sugars (g) 0
Protein (g) 12
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About This Food
Each 100 grams of Oats, Rolled, Raw has 377 calories, equivalent to 1590 kilojoules. There are 11.9g protein, 59.7g carbohydrates, and 7.8g fat in Oats, Rolled, Raw per 100g.
Food Notes
The nutrition information for Oats, Rolled, Raw comes from data published by the FAO.
Since Oats, Rolled, Raw is often eaten by Australians who can speak French, it might be fun to include its French name: Avoine, flocons, cru. Avena sativa
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