Oats, Raw has 379 calories (1586 kilojoules) per 100 grams. There are 68g carbs in 100g of Oats, Raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
379
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1586 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fibre (g)
10 -
Sugars (g)
1 -
Protein (g)
13
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About This Food
This Nutrition Information is for Oats, Raw. Were you looking for Oats, rolled, mixed with sugar or honey & other flavours, uncooked, Oats, rolled, mixed with sugar, flavours & dried fruit, uncooked, or Oats, Rolled, Raw, New Zealand instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Oats, Raw are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Oats, Raw
There are 67.7 grams of carbohydrates in 100g of Oats, Raw.
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A Note about How Many Calories there are:
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