There are 385 calories (1610kJ) in one serve of My Muscle Chef Lamb Shanks with Sweet Potato Mash & Peas. Use the Nutrition facts Panel below to see protein, carbs, fat, and other nutrients per 100 grams:
Nutrition Facts
Amount Per Selected Weight
-
Calories
113
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
474 -
Sodium (mg)
247 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fibre (g)
2 -
Sugars (g)
3 -
Protein (g)
11
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About This Food
Check My Muscle Chef for Price
Each serve of My Muscle Chef Lamb Shanks with Sweet Potato Mash & Peas contains 385 calories, 1610 kilojoules, 36.5 grams of protein, and 28.8 grams of carbohydrates. My Muscle Chef delivers nutritionist formulated fresh packaged meals, with an emphasis on high-protein ingredients. Slow cooked grass fed Aussie lamb shanks, served on sweet potato mash with asparagus, peas and gravy.
Ingredients in My Muscle Chef Lamb Shanks with Sweet Potato Mash & Peas
Lamb (28.5%), Sweet Potato (21.5%), Water (13%), Green Peas (12%), Potato (9.5%), Tomato (4.5%), Cream (1.5%) (contains Milk), Lamb Stock Powder (1%), Red Wine (1%), Onion (1%), Carrot (0.5%), Celery (0.5%), Garlic (0.5%), Tomato Paste (0.5%), Canola Oil (0.5%), Marinade (0.5%), Rosemary (0.5%), Gravy Powder (0.5%) (contains Gluten (Wheat), Soy) (Flavour Enhancers (621,635)), Tapioca Flour (0.5%), Quinoa (0.5%), Parsley (<1%), Brown Sugar (<1%), Salt (<1%), Pepper (<1%)
Allergens
Milk, Gluten (Wheat), Soy
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A Note about How Many Calories there are:
The information on this page is for My Muscle Chef Lamb Shanks with Sweet Potato Mash & Peas. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.