There are 450 calories (1880kJ) in one serve of My Muscle Chef Chicken & Cauliflower Bake. Use the Nutrition facts Panel below to see protein, carbs, fat, and other nutrients per 100 grams:
Nutrition Facts
Amount Per Selected Weight
-
Calories
150
-
Total Fat (g)
7 -
Saturated Fat (g)
4 -
Kilojoules
627 -
Sodium (mg)
280 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
2 -
Sugars (g)
3 -
Protein (g)
15
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About This Food
Check My Muscle Chef for Price
Each serve of My Muscle Chef Chicken & Cauliflower Bake contains 450 calories, 1880 kilojoules, 46.1 grams of protein, and 14.9 grams of carbohydrates. My Muscle Chef delivers nutritionist formulated fresh packaged meals, with an emphasis on high-protein ingredients. High protein, low carb, keto-friendly; its pretty hard to go wrong with this cheesy Chicken and Cauliflower Bake. We should probably mention that its super tasty too! The ugly cousin of broccoli, cauliflower is actually a superstar veggie; versatile, flavourful and a heavy hitter in this dish. This one has a subtle spicy kick and is loaded with extra vegetables.
Ingredients in My Muscle Chef Chicken & Cauliflower Bake
Chicken Breast (27%), Milk (16%), Cauliflower (16%), Broccoli (12%), Onion (6%), Mozzarella Cheese (4%) (contains Milk), Capsicum (3.5%), Sundried Tomato (3.5%) (contains Sulphites), Cream (3.5%) (contains Milk), Chickpea Flour (2%), Garlic (1.5%), Butter (1.5%) (contains Milk), Dijon Mustard (1.5%), Parmesan Cheese (0.5%) (contains Milk), Salt (<1%), Parsley (<1%), Pepper (<1%), Chilli Flakes (<1%), Nutmeg (<1%).
Allergens
Milk, Sulphites.
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Now, you know how many calories there are in My Muscle Chef Chicken & Cauliflower Bake! See these similar foods for comparison: My Muscle Chef Chia Crusted Salmon with Soy Glaze, Broccolini & RiceMy Muscle Chef Cajun Chicken with Dirty Rice
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A Note about How Many Calories there are:
The information on this page is for My Muscle Chef Chicken & Cauliflower Bake. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.