There are 405 calories (1690kJ) in one serve of My Muscle Chef Braised Beef Ragu With Polenta & Roast Vegetables. Use the Nutrition facts Panel below to see protein, carbs, fat, and other nutrients per 100 grams:
Nutrition Facts
Amount Per Selected Weight
-
Calories
123
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
512 -
Sodium (mg)
289 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
1 -
Sugars (g)
4 -
Protein (g)
11
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About This Food
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Each serve of My Muscle Chef Braised Beef Ragu With Polenta & Roast Vegetables contains 405 calories, 1690 kilojoules, 35.9 grams of protein, and 25.2 grams of carbohydrates. My Muscle Chef delivers nutritionist formulated fresh packaged meals, with an emphasis on high-protein ingredients. Tender diced beef in a rich ragu sauce, served with creamy polenta and roasted vegetables.
Ingredients in My Muscle Chef Braised Beef Ragu With Polenta & Roast Vegetables
Beef (34%), Milk (16%), Carrot (12%), Pumpkin (10%), Crushed Tomato (5.5%) (Tomato, Tomato Puree, Acidity Regulator (330)), Green Peas (3%), Water (3%), Tomato Paste (3%), Onion (2%), Polenta (2%), Red Wine (1.5%), Celery (1.5%), Garlic (1%), Brown Sugar (1%), Parmesan Cheese (1%) (contains Milk), Tapioca Flour (0.5%), Canola Oil (0.5%), Tomato Sauce (0.5%), Parsley (<1%), Salt (<1%), Chicken Stock Powder (<1%) (contains Flavour Enhancer (635)), Butter (<1%) (contains Milk), Gravy Powder (<1%) (contains Gluten (Wheat), Soy) (Flavour Enhancers (621, 635)), Beef Stock Powder (<1%) (contains Gluten (Barley, Wheat), Soy), Pepper (<1%), Onion Powder (<1%), Garlic Powder (<1%), Thyme (<1%), Rosemary (<1%), Bay Leaves (<1%).
Allergens
Milk, Gluten (Wheat, Barley), Soy.
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A Note about How Many Calories there are:
The information on this page is for My Muscle Chef Braised Beef Ragu With Polenta & Roast Vegetables. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.