Calories in My Muscle Chef Beef Massaman Curry with Brown Rice

There are 545 calories (2280kJ) in one serve of My Muscle Chef Beef Massaman Curry with Brown Rice. Use the Nutrition facts Panel below to see protein, carbs, fat, and other nutrients per 100 grams:

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About This Food

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Each serve of My Muscle Chef Beef Massaman Curry with Brown Rice contains 545 calories, 2280 kilojoules, 39.9 grams of protein, and 57.9 grams of carbohydrates. My Muscle Chef delivers nutritionist formulated fresh packaged meals, with an emphasis on high-protein ingredients. Diced beef in a creamy coconut based Massaman curry served on brown rice.

Ingredients in My Muscle Chef Beef Massaman Curry with Brown Rice

Brown Rice (43%), Beef (27%), Coconut Cream (6%) (Coconut Milk, Thickeners (415, 412, 407)), Water (6%), Massaman Curry Paste (5.5%) (Garlic, Sugar, Soybean Oil, Dried Red Chilli, Tamarind Juice, Shallot, Salt, Lemongrass, Spices, Kaffir Lime, Galangal) (contains Soy), Potato (4.5%), Onion (2.5%), Tapioca Flour (1%), Garlic (1%), Palm Sugar (1%), Canola Oil (1%), Ginger (0.5%), Tamarind Puree (0.5%), Beef Stock Powder (<1%) (contains Soy, Gluten (Barley, Wheat)), Fish Sauce (<1%) (contains Fish (Anchovy)), Cinnamon (<1%), Bay Leaves (<1%).

Allergens

Soy, Gluten (Barley, Wheat), Fish (Anchovy).

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Now, you know how many calories there are in My Muscle Chef Beef Massaman Curry with Brown Rice! See these similar foods for comparison: My Muscle Chef Beef LasagneMy Muscle Chef Beef Chilli Con Carne with Basmati Rice 

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A Note about How Many Calories there are:

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