There are 447 calories (1870kJ) in one serve of My Muscle Chef Beef Lasagne. Use the Nutrition facts Panel below to see protein, carbs, fat, and other nutrients per 100 grams:
Nutrition Facts
Amount Per Selected Weight
-
Calories
149
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
623 -
Sodium (mg)
253 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
1 -
Sugars (g)
3 -
Protein (g)
14
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About This Food
Check My Muscle Chef for Price
Each serve of My Muscle Chef Beef Lasagne contains 447 calories, 1870 kilojoules, 42.1 grams of protein, and 23.7 grams of carbohydrates. My Muscle Chef delivers nutritionist formulated fresh packaged meals, with an emphasis on high-protein ingredients. A classic all round favourite, made with Australian beef mince mixed in a red wine tomato sauce.
Ingredients in My Muscle Chef Beef Lasagne
Beef Mince (24%), Mushroom (18%), Crushed Tomato (16%) (Tomatoes, Tomato Juice, Acidity Regulator (330)), Cottage Cheese (8%) (Skim Milk, Culture, Non Animal Rennet, Water, Cream, Concentrated Skim Milk, Salt, Whey Powder, Stabilisers (410, 412, 415), Acidity Regulator (330), Preservative (202)) (contains Milk), Mozzarella Cheese (6%) (Pasteurised Cows Milk, Non Animal Rennet, Salt, Coagulating Agents) (contains Milk), Lasagne Sheets (6%) (Durum Wheat Semolina, Egg) (contains Gluten (Wheat), Egg), Tomato Paste (3.5%), Spinach (3%), Milk (2.5%), Celery (2.5%), Carrot (2.5%), Onion (2.5%), Red Wine (1.5%), Garlic (1%), Brown Sugar (0.5%), Beef Stock Powder (0.5%) (contains Soy, Milk, Sesame Seeds, Gluten (Wheat)) (Flavour Enhancers (621, 635)), Olive Oil (0.5%), Salt (<1%), Basil (<1%), Thyme (<1%), Rosemary (<1%), Pepper (<1%).
Allergens
Milk, Gluten (Wheat), Egg, Soy, Sesame Seeds.
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A Note about How Many Calories there are:
The information on this page is for My Muscle Chef Beef Lasagne. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.