Calories in Mulberries, whole fruit, stewed without sugar

Calories in Mulberries, whole fruit, stewed without sugar

Mulberries, whole fruit, stewed without sugar has 30 calories (129 kilojoules) per 100 grams. There are 7g carbs in 100g of Mulberries, whole fruit, stewed without sugar. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 30
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 129
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 7
  • Dietary Fibre (g) 0
  • Sugars (g) 7
  • Protein (g) 1






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About This Food

Each 100 grams of Mulberries, whole fruit, stewed without sugar contains 30 calories, equivalent to 129 kilojoules. There are 87.2g of water by weight in 100 grams of Mulberries, whole fruit, stewed without sugar

Carbs in Mulberries, whole fruit, stewed without sugar

There are 6.9 grams of carbohydrates, including 0g of starch, per 100 grams of Mulberries, whole fruit, stewed without sugar. This carbohydrate value also includes 6.9 grams of sugar.

Protein and Fat in Mulberries, whole fruit, stewed without sugar

Mulberries, whole fruit, stewed without sugar has 1.1 grams of protein, and 0 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Calculated from 700g fruit, 210g water. Fruit and Nuts Supplement, 1992.

Similar Foods

Now, you know how many calories there are in Mulberries, whole fruit, stewed without sugar! See these similar foods for comparison: Mulberries, whole fruit, stewed with sugarMulberries, whole fruit, raw 



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A Note about How Many Calories there are:

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