Calories in Muffin Break Sticky Date Muffin

Calories in Muffin Break Sticky Date Muffin

450 Calories: There are 450 calories (1891 kilojoules) in one 138g serve of Muffin Break Sticky Date Muffin. See the Nutrition Facts panel for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 326
  • Total Fat (g) 12
  • Saturated Fat (g) 3
  • Kilojoules 1370
  • Sodium (mg) 142
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 50
  • Dietary Fibre (g) 3
  • Sugars (g) 36
  • Protein (g) 4






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About This Food

On a per 100 gram basis Muffin Break Sticky Date Muffin contains 326 calories, 1370kJ, 49.8g carbohydrates, 11.7g fat, and 3.6 grams of protein.

Muffin Break Sticky Date Muffin Ingredients

Hi Fibre Muffin Mix (33%) (Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folate)), Sugar, Soy Flour, Egg Powder, Milk Solids, Raising Agents (Sodium Bicarbonate, 341, 450), Wheat Bran, Wheat Germ, Humectant (420), Flavour, Emulsifer (481), Thickeners (464, Xanthan Gum) Colour (160B)), Water, Dates (17%), Brown Sugar, Cream Cheese Icing (Icing Sugar (Cane Sugar, Wheaten Cornflour), Cream Cheese (Milk, Cream, Salt, Vegetable Gum (410, Guar Gum), Culture), Vanilla Essence), Canola Oil, Butter, Cream, Vanilla Essence. Wheat, Rye, Barley, Oats, Spelt, Egg, Milk, Soybean.



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A Note about How Many Calories there are:

Thanks for choosing calcount to find out how many calories there are in Muffin Break Sticky Date Muffin. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.