330 Calories: There are 330 calories (1382 kilojoules) in one 153g serve of Muffin Break Spinach, Feta & Sundried Tomato Muffin – Gluten Free. See the Nutrition Facts panel for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
216
-
Total Fat (g)
12 -
Saturated Fat (g)
5 -
Kilojoules
903 -
Sodium (mg)
349 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fibre (g)
6 -
Sugars (g)
2 -
Protein (g)
13
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About This Food
On a per 100 gram basis Muffin Break Spinach, Feta & Sundried Tomato Muffin – Gluten Free contains 216 calories, 903kJ, 12.6g carbohydrates, 11.8g fat, and 12.7 grams of protein.
Muffin Break Spinach, Feta & Sundried Tomato Muffin – Gluten Free Ingredients
Lower Carb Gluten Free Savoury Muffin Mix (32%) (Rice Flour, Lupin Flour, Almond Meal, Kibbled Sunflower, Baking Powder, Mixed Herbs (Oregano, Marjoram, Thyme, Rosemary, Sage), Salt, Plant Extract), Egg, Spinach (15%), Water, Feta Cheese (10%) (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Tasty Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet), Anticaking Agent (460), Natural Preservative (235)), Sun Dried Tomato (4%), White Wine Vinegar. Egg, Milk, Tree Nuts, Lupin. May Contain Sesame Seeds.
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A Note about How Many Calories there are:
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