523 Calories: There are 523 calories (2184 kilojoules) in one 210g serve of Muffin Break Smoked Salmon, Dill & Cream Cheese Sandwich. See the Nutrition Facts panel for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
249
-
Total Fat (g)
12 -
Saturated Fat (g)
7 -
Kilojoules
1040 -
Sodium (mg)
826 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fibre (g)
2 -
Sugars (g)
2 -
Protein (g)
13
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About This Food
On a per 100 gram basis Muffin Break Smoked Salmon, Dill & Cream Cheese Sandwich contains 249 calories, 1040kJ, 20.2g carbohydrates, 12.3g fat, and 13.1 grams of protein.
Muffin Break Smoked Salmon, Dill & Cream Cheese Sandwich Ingredients
Bread (Wheat Flour, Water, Mixed Grains (14%) (Purple Wheat, Rye, Wheat, Corn, Buckwheat, Barley, Rolled Oats, Triticale, Millet), Seeds (Linseed, Sunflower Seeds) Baker’S Yeast, Soy, Oats, Vinegar, Malted Wheat Flakes, Iodised Salt, Wheat Gluten, Canola Oil, Soy Flour, Vitamins (Thiamin, Folate)), Smoked Salmon (28%) (Salmon, Salt, Natural Wood Smoke), Cream Cheese (17%) (Milk, Cream, Salt, Vegetable Gum (410), Starter Culture), Cucumber, Butter, Capers, Dill (0.1%). Wheat, Rye, Barley, Triticale, Oats, Fish, Milk, Soybean. May Contain Sesame Seeds.
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A Note about How Many Calories there are:
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