452 Calories: There are 452 calories (1891 kilojoules) in one 156g serve of Muffin Break Raspberry Coconut Muffin – Lower Carb Gluten Free. See the Nutrition Facts panel for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
290
-
Total Fat (g)
18 -
Saturated Fat (g)
7 -
Kilojoules
1212 -
Sodium (mg)
139 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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About This Food
On a per 100 gram basis Muffin Break Raspberry Coconut Muffin – Lower Carb Gluten Free contains 290 calories, 1212kJ, 23.7g carbohydrates, 18.4g fat, and 4.5 grams of protein.
Muffin Break Raspberry Coconut Muffin – Lower Carb Gluten Free Ingredients
Lower Carb Gluten Free Vanilla Muffin Mix (48%) [Rice Flour, Erythritol, Vegetable Fibre (Corn), Tapioca Starch, Lupin Flour, Baking Powder, Egg White Powder, Vanilla Flavour, Guar Gum, Xanthan Gum, Salt, Stevia Leaf Extract], Water (21.3%), Raspberries (16%), Canola Oil (10.7%), Coconut Crumble (8%) [Coconut Shredded (53.3%) [Coconut, Preservative (223).], Margarine (33.3%) [Vegetable Oils, Water, Salt, Emulsifiers (322 (From Soy),471), Preservative (202), Food Acid (270), Colour (160A), Flavour, Vitamin D], Coconut Desiccated (13.3%) [Coconut, Sodium Disulphite (E223 (Sulphite)], Coconut Shredded (4.8%) [Coconut, Preservative (223).] May Contain: Tree Nuts, Milk, Sesame
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A Note about How Many Calories there are:
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