503 Calories: There are 503 calories (2111 kilojoules) in one 201g serve of Muffin Break Pork, Walnut, Tomato & Olive Pastie. See the Nutrition Facts panel for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
13 -
Saturated Fat (g)
5 -
Kilojoules
1050 -
Sodium (mg)
292 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fibre (g)
0 -
Sugars (g)
5 -
Protein (g)
8
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About This Food
On a per 100 gram basis Muffin Break Pork, Walnut, Tomato & Olive Pastie contains 250 calories, 1050kJ, 24.7g carbohydrates, 12.8g fat, and 8.3 grams of protein.
Muffin Break Pork, Walnut, Tomato & Olive Pastie Ingredients
Pastry (Wheat Flour, Water, Shortening (Vegetable Oil, Emulsifiers 471, Soybean Lecithin), Antioxidant (307B), Natural Colour (160A)), Rice Flour, Sugar, Salt, Cekol 700, Acidity Regulator (332)), Pulled Pork Mb 2014 (15%) (Pork (93%), Food Acids (326, 262), Salt, Maltodextrin, Mineral Salts (451, 450), Vegetable Gum (407), Natural Flavour, Sugar, Vegetable Powders, Spice Extract, Dextrose, Anti-Caking Agent (551), Vegetable Oil, Water), Sundried Tomato & Olive Savoury Filling (14%) (Sugar, Water, Capsicum, Onion, Vinegar (White), Tomato Paste, Sundried Tomatoes 8% (Contains 223), Olives (6%) Thickener (1442), Lemon (Concentrate And Juice), Salt, Herbs, Garlic, Acidity Regulator (330), Preservative (202), Spices, Flavour, Mineral Salt (579)), Chicken Stock, Pumpkin, Potato, Onion, Sweet Potato, Walnuts (3%), Carrot, Sesame Seeds, Egg, Parsnip, Canola Oil, Garlic, Salt, Mixed Herbs, Pepper.
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A Note about How Many Calories there are:
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