Calories in Muffin Break Ham & Cheese Toastie

Calories in Muffin Break Ham & Cheese Toastie

442 Calories: There are 442 calories (1840 kilojoules) in one 160g serve of Muffin Break Ham & Cheese Toastie. See the Nutrition Facts panel for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 276
  • Total Fat (g) 15
  • Saturated Fat (g) 10
  • Kilojoules 1150
  • Sodium (mg) 780
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 23
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 12






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About This Food

On a per 100 gram basis Muffin Break Ham & Cheese Toastie contains 276 calories, 1150kJ, 22.9g carbohydrates, 15.2g fat, and 12.2 grams of protein.

Muffin Break Ham & Cheese Toastie Ingredients

Bread (Wheat Flour, Water, Baker’S Yeast, Vinegar, Iodised Salt, Canola Oil, Wheat Gluten, Soy, Flour, Emulsifiers (481, 472E, 471), Vitamins (Thiamin, Folate)), Ham (26%) (Pork Leg (74%), Water, Acidity Regulator (325), Salt, Mineral Salts, (451, 450, 452, 508), Maltodextrin, Dextrose, Vegetable Gum (407) Antioxidant (316), Preservative (250), Natural Flavouring, Natural Wood Smoke), Cheese (22%) (Pasterised Milk, Salt, Cultures, Rennet), Butter (Cream, Water, Salt)



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A Note about How Many Calories there are:

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