601 Calories: There are 601 calories (2516 kilojoules) in one 195g serve of Muffin Break Chicken, Walnut, Celery & Mayo Sandwich. See the Nutrition Facts panel for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
308
-
Total Fat (g)
18 -
Saturated Fat (g)
4 -
Kilojoules
1290 -
Sodium (mg)
339 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fibre (g)
3 -
Sugars (g)
2 -
Protein (g)
13
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About This Food
On a per 100 gram basis Muffin Break Chicken, Walnut, Celery & Mayo Sandwich contains 308 calories, 1290kJ, 21.8g carbohydrates, 18.2g fat, and 13.1 grams of protein.
Muffin Break Chicken, Walnut, Celery & Mayo Sandwich Ingredients
Bread (Wheat Flour, Water, Mixed Grains (14%) (Purple Wheat, Rye, Wheat, Corn, Buckwheat, Barley, Rolled Oats, Triticale, Millet), Seeds (Linseed, Sunflower Seeds) Baker’S Yeast, Soy, Oats, Vinegar, Malted Wheat Flakes, Iodised Salt, Wheat Gluten, Canola Oil, Soy Flour, Vitamins (Thiamin, Folate)), Chicken Breast (30%), Whole Egg Mayonnaise (10%) (Vegetable Oil, Water, Egg Yolk, Whole Egg (4%), Glucose (From Wheat), Salt, Sugar, Mustard (1%), Food Acids (Acetic, Citric), Vegetable Gum (Xanthin)), Walnuts (6%), Celery (5%), Butter. Wheat, Rye, Barley, Triticale, Oats, Egg, Milk, Soybean, Tree Nuts. May Contain Peanuts, Sesame Seeds.
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A Note about How Many Calories there are:
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