608 Calories: There are 608 calories (2540 kilojoules) in one 166g serve of Muffin Break Blueberry Crunch Muffin. See the Nutrition Facts panel for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
366
-
Total Fat (g)
17 -
Saturated Fat (g)
3 -
Kilojoules
1530 -
Sodium (mg)
185 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fibre (g)
2 -
Sugars (g)
24 -
Protein (g)
5
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About This Food
On a per 100 gram basis Muffin Break Blueberry Crunch Muffin contains 366 calories, 1530kJ, 45.7g carbohydrates, 17.4g fat, and 5.4 grams of protein.
Muffin Break Blueberry Crunch Muffin Ingredients
Hi Fibre Muffin Mix (53%) (Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folate)), Sugar, Soy Flour, Egg Powder, Milk Solids, Raising Agents (Sodium Bicarbonate, 341, 450), Wheat Bran, Wheat Germ, Humectant (420), Flavour, Emulsifer (481), Thickeners (464, Xanthan Gum) Colour (160B)), Water, Canola Oil, Crunch Mixture (11%) (Brown Sugar, Walnuts, Butter (Cream, Water, Salt), Cinnamon), Blueberries (8%). Wheat, Rye, Barley, Oats, Spelt, Egg, Milk, Soybean, Tree Nuts.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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