563 Calories: There are 563 calories (2360 kilojoules) in one 165g serve of Muffin Break Banana Coconut Muffin. See the Nutrition Facts panel for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
341
-
Total Fat (g)
15 -
Saturated Fat (g)
3 -
Kilojoules
1430 -
Sodium (mg)
182 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fibre (g)
2 -
Sugars (g)
24 -
Protein (g)
5
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About This Food
On a per 100 gram basis Muffin Break Banana Coconut Muffin contains 341 calories, 1430kJ, 45.6g carbohydrates, 14.7g fat, and 5.2 grams of protein.
Muffin Break Banana Coconut Muffin Ingredients
Hi Fibre Muffin Mix (53%) (Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folate)), Sugar, Soy Flour, Egg Powder, Milk Solids, Raising Agents (Sodium Bicarbonate, 341, 450), Wheat Bran, Wheat Germ, Humectant (420), Flavour, Emulsifer (481), Thickeners (464, Xanthan Gum) Colour (160B)), Water, Canola Oil, Banana (10%), Icing Sugar, Cream Cheese, Coconut (2.5%), Vanilla Essence. Wheat, Rye, Barley, Oats, Spelt, Egg, Milk, Soybean.
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A Note about How Many Calories there are:
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