548 Calories: There are 548 calories (2296 kilojoules) in one 164g serve of Muffin Break Apple Berry Muffin. See the Nutrition Facts panel for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
334
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
1400 -
Sodium (mg)
183 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fibre (g)
2 -
Sugars (g)
24 -
Protein (g)
5
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About This Food
On a per 100 gram basis Muffin Break Apple Berry Muffin contains 334 calories, 1400kJ, 45.1g carbohydrates, 14.2g fat, and 5.1 grams of protein.
Muffin Break Apple Berry Muffin Ingredients
Hi Fibre Muffin Mix (54%) (Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folate)), Sugar, Soy Flour, Egg Powder, Milk Solids, Raising Agents (Sodium Bicarbonate, 341, 450), Wheat Bran, Wheat Germ, Humectant (420), Flavour, Emulsifer (481), Thickeners (464, Xanthan Gum) Colour (160B)), Water, Canola Oil, Berries (9%) (Blackberries And/Or Blueberries And/Or Boysenberries And/Or Raspberries And/Or Strawberries), Icing Sugar, Apple (3.5%), Cream Cheese, Vanilla Essence. Wheat, Rye, Barley, Oats, Spelt, Egg, Milk, Soybean.
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A Note about How Many Calories there are:
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