Calories in Muffin Break 3 Cheeses & Caramelised Onion Brunch Roll

364 Calories: There are 364 calories (1525 kilojoules) in one 99g serve of Muffin Break 3 Cheeses & Caramelised Onion Brunch Roll. See the Nutrition Facts panel for more information:

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About This Food

On a per 100 gram basis Muffin Break 3 Cheeses & Caramelised Onion Brunch Roll contains 368 calories, 1540kJ, 39g carbohydrates, 19.5g fat, and 9.2 grams of protein.

Muffin Break 3 Cheeses & Caramelised Onion Brunch Roll Ingredients

Bun & Roll (80.9%) [Wheat Flour, Water, Butter (Milk 20%), Sugar, Yeast, Salt, Eggs, Wheat Gluten, Emulsifiers(E471, Lecithin (Soy)), Deactivated Yeast, Flour Treatment Agent (Ascorbic Acid, Hemicellulases, Alpha Amylase)], Bechamel Sauce (20.2%) [Water, Thickener (Modified Cornstarch), Cream (Milk) 6%, Vegetable Oil, Sugar, Cheese Powder (Contains Milk), Onion, Salt, Garlic, Food Acid (Lactic), Yeast Extract, Cheese (Milk) Flavour (Contains Milk), Pepper, Turmeric ], Relish Onion Caramelised (12.1%) [Onion (40%), Sugar, Vinegar, Malt (Gluten, Barley) Extract, (Barley, Wheat), Molasses, Thickener (Modified Potatoe Starch, Pectin), Sea Salt, Garlic, Spice.], Tasty Cheese (10.1%) [Pastuerised Milk, Salt, Cultures, Enzyme (Rennet (Milk))], Parmesan Cheese (Shredded) (3%) [Pasteurised Milk, Salt, Starter Cultures, Enzyme (Rennet (Milk))], Mixed Herb (0.2%) [Rosemary, Oregano, Bay Leaves.] May contain Peanuts, Tree Nuts, Sesame Seeds

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A Note about How Many Calories there are:

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