Calories in Muffin, Bran

Calories in Muffin, Bran

Muffin, Bran has 261 calories (1090 kilojoules) per 100 grams. There are 41g carbs in 100g of Muffin, Bran. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 261
  • Total Fat (g) 8
  • Saturated Fat (g) 0
  • Kilojoules 1090
  • Sodium (mg) 730
  • Alcohol (g) 0
  • Cholesterol (mg) 37
  • Total Carbohydrate (g) 41
  • Dietary Fibre (g) 5
  • Sugars (g) 23
  • Protein (g) 6






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About This Food

This Nutrition Information is for Muffin, Bran. Were you looking for Muffin, Bran With Fruit, Lowfat, Muffin, cake-style, apple, commercial, uniced, or Muffin, cake-style, apple, homemade from basic ingredients, uniced instead? You can easily search for different foods with calcount’s search box.

Muffin, Bran is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Muffin, Bran

One 80 gram serve of Muffin, Bran contains 872 kilojoules, equal to 209 calories.

Carbs, Fat, and Protein in Muffin, Bran

On a per 100g basis, Muffin, Bran has 40.6g carbohydrates, 6.1g protein, and 8.1g fat. The carbohydrates value includes 22.8g sugar.

Fibre and Sodium in Muffin, Bran

There are 5 grams of dietary fibre and 730mg of sodium in 100g of Muffin, Bran.



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A Note about How Many Calories there are:

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