Monkfish, flesh only, raw has 66 calories (282 kilojoules) per 100 grams. There are g carbs in 100g of Monkfish, flesh only, raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 66
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 282
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 14
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 16
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About This Food
Each 100 grams of Monkfish, flesh only, raw contains 66 calories, equivalent to 282 kilojoules. There are 83.3g of water by weight in 100 grams of Monkfish, flesh only, raw
Carbs in Monkfish, flesh only, raw
There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Monkfish, flesh only, raw. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Monkfish, flesh only, raw
Monkfish, flesh only, raw has 15.7 grams of protein, and 0.4 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Literature sources. Fish and Fish Products Supplement, 1993.
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