There are 170 calories (710kJ) in a 50g serve of McKenzie's Ancient Grain Mix. On a 100 gram basis, there are 339 calories in McKenzie's Ancient Grain Mix. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 339
Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 1420
Sodium (mg) 1
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 56
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 19
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About This Food
McKenzie’s Ancient Grain Mix has 170 calories, 9.3g protein, 1g fat (1g saturated), and 27.9g carbohydrates (including 1g sugars) per serve.
McKenzie’s Ancient Grain Soup Mix contains a unique blend of lentils, buckwheat, peas, pearl barley and spelt. Perfect for a wholesome soup or nutritious salad.
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