Calories in Mars M&M's Pretzel

Calories in Mars M&M’s Pretzel

There are 116 calories (485 kilojoules) in one serve of Mars M&M's Pretzel. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 464
  • Total Fat (g) 16
  • Saturated Fat (g) 9
  • Kilojoules 1940
  • Sodium (mg) 380
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 72
  • Dietary Fibre (g) 0
  • Sugars (g) 56
  • Protein (g) 6






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About This Food

One Mars M&M’s Pretzel is 130g and contains 5 servings. Each serve contains 485kJ, equivalent to 116 calories. The serve has 1.4g protein, 4g fat, and 18 grams of carbohydrates.

Salty, sweet and impossible to resist. M&M’S Pretzel is a delicious milk chocolate coated pretzel centre in a thin crisp, colourful shell.

Mars M&M’s Pretzel Ingredients

Sugar, Pretzel Biscuit (Wheat Flour, Salt, Malted Barley Flour, Soybean Oil), Cocoa Mass, Milk Solids, Cocoa Butter, Vegetable Fat (Includes Soy Lecithin), Starch (Sources Include Wheat), Peanuts, Glucose Syrup (Sources Include Wheat), Vegetable Gum (414), Emulsifier (Soy Lecithin), Colours (171, 110, 129, 102, 133), Thickener (Dextrin), Salt, Glazing Agent (903), Flavour.

Origin and Storage Instructions

Made in Australia

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A Note about How Many Calories there are:

Thank you for reviewing calories and other nutritional information for Mars M&M’s Pretzel with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.