Calories in Market Lane Choice Fruit Nut Mix

Calories in Market Lane Choice Fruit Nut Mix

Market Lane Choice Fruit Nut Mix has 136 calories per serve. On a per 100 gram basis, Market Lane Choice Fruit Nut Mix has 455 calories (1900kJ). See the Nutrition Facts panel for more food details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 455
  • Total Fat (g) 25
  • Saturated Fat (g) 3
  • Kilojoules 1900
  • Sodium (mg) 14
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 36
  • Protein (g) 11






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About This Food

There are 10.9g protein, 25g fat, and grams of carbohydrates in 100g of Market Lane Choice Fruit Nut Mix.

Market Lane Choice Fruit Nut Mix Ingredients

Fruits (51%) (Sultanas, Cranberries (Sugar), Raisins, Apricots (Rice Flour, Preservative (220 Sulphites)), Nuts (49%) (Almonds, Walnuts, Cashews)

Market Lane Choice Fruit Nut Mix Information

Blend of dried fruits and nuts including sultanas, apricots, almonds and walnuts

Packed in Australia from at least 20% Australian ingredients

You can find this food at Coles.



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A Note about How Many Calories there are:

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