Mammie apple, flesh only has 60 calories (254 kilojoules) per 100 grams. There are 14g carbs in 100g of Mammie apple, flesh only. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 60
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 254
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 14
Dietary Fibre (g) 0
Sugars (g) 14
Protein (g) 1
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About This Food
Each 100 grams of Mammie apple, flesh only contains 60 calories, equivalent to 254 kilojoules. There are 86.4g of water by weight in 100 grams of Mammie apple, flesh only
Carbs in Mammie apple, flesh only
There are 14.4 grams of carbohydrates, including 0g of starch, per 100 grams of Mammie apple, flesh only. This carbohydrate value also includes 14.4 grams of sugar.
Protein and Fat in Mammie apple, flesh only
Mammie apple, flesh only has 0.5 grams of protein, and 0.4 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Literature sources;. Fruit and Nuts Supplement, 1992.
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