Calories in Maize, Yellow, Meal, Whole Grains, Unfortified

Calories in Maize, Yellow, Meal, Whole Grains, Unfortified

Maize, Yellow, Meal, Whole Grains, Unfortified provides 350 calories per 100g with 9.4g protein, 65.2g carbohydrates, and 3.7g fat. It is a nutritious choice for your diet. Similar foods for comparison are Maize, Yellow, Grit, Degermed, and Maize, White, Whole Kernel, Dry. Explore more options for a balanced diet.


Nutrition Facts

Amount Per Selected Weight

  • Calories 350
  • Total Fat (g) 4
  • Saturated Fat (g) 1
  • Kilojoules 1480
  • Sodium (mg) 23
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 65
  • Dietary Fibre (g) 9
  • Sugars (g) 0
  • Protein (g) 9






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About This Food

Each 100 grams of Maize, Yellow, Meal, Whole Grains, Unfortified has 350 calories, equivalent to 1480 kilojoules. There are 9.4g protein, 65.2g carbohydrates, and 3.7g fat in Maize, Yellow, Meal, Whole Grains, Unfortified per 100g.

Food Notes

The nutrition information for Maize, Yellow, Meal, Whole Grains, Unfortified comes from data published by the FAO.

1M(367), 2E, 3E(Maize, white, seed, dried / Grain de mas blanc sch), 3P(1), 5N, 6N, 12B(004), 13V, 16V(2), 22N, 23N, FAO(43; 44; 42; 49), GH1032, IN17(A006), NG1135, PH001, SA10(3276), SGS, 01_004

Food Name in French

Since Maize, Yellow, Meal, Whole Grains, Unfortified is often eaten by Australians who can speak French, it might be fun to include its French name: Mas, jaune, farine complte, non enrichie. Zea mays

Similar Foods

Now, you know how many calories there are in Maize, Yellow, Meal, Whole Grains, Unfortified! See these similar foods for comparison: Maize, Yellow, Grit, Degermed, RawMaize, White, Whole Kernel, Dry, Raw 



Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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