Maize, White, Refined Flour (Super), Unfortified has 358 calories (1520 kilojoules) per 100 grams. There are 75g carbs in 100g of Maize, White, Refined Flour (Super), Unfortified. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
358
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1520 -
Sodium (mg)
3 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fibre (g)
5 -
Sugars (g)
0 -
Protein (g)
9
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About This Food
Each 100 grams of Maize, White, Refined Flour (Super), Unfortified has 358 calories, equivalent to 1520 kilojoules. There are 9.0g protein, 74.9g carbohydrates, and 1.5g fat in Maize, White, Refined Flour (Super), Unfortified per 100g.
Food Notes
The nutrition information for Maize, White, Refined Flour (Super), Unfortified comes from data published by the FAO.
BF1044, BF1052, SA10(3397; 3297), SA1013, tu4Anfood, 01_058
Food Name in French
Since Maize, White, Refined Flour (Super), Unfortified is often eaten by Australians who can speak French, it might be fun to include its French name: Mas, blanc, farine raffine (super), non enrichie. Zea mays
Similar Foods
Now, you know how many calories there are in Maize, White, Refined Flour (Super), Unfortified! See these similar foods for comparison: Maize, White, Refined Flour (Super), Fortified With Vitamin AMaize, White, Refined Flour (Special), Unfortified
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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