Calories in Maize, White, Meal, Sifted, Fortified With Vitamin A
Maize, White, Meal, Sifted, Fortified With Vitamin A contains 353 calories per 100 grams, with 8.7g protein, 68.6g carbohydrates, and 3.3g fat. It is a good source of energy and nutrients. Consider including it in a balanced diet to support your nutritional needs.
Nutrition Facts
Amount Per Selected Weight
Calories 353
Total Fat (g) 3
Saturated Fat (g) 1
Kilojoules 1490
Sodium (mg) 4
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 69
Dietary Fibre (g) 7
Sugars (g) 0
Protein (g) 9
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About This Food
Each 100 grams of Maize, White, Meal, Sifted, Fortified With Vitamin A has 353 calories, equivalent to 1490 kilojoules. There are 8.7g protein, 68.6g carbohydrates, and 3.3g fat in Maize, White, Meal, Sifted, Fortified With Vitamin A per 100g.
Food Notes
The nutrition information for Maize, White, Meal, Sifted, Fortified With Vitamin A comes from data published by the FAO.
Since Maize, White, Meal, Sifted, Fortified With Vitamin A is often eaten by Australians who can speak French, it might be fun to include its French name: Mas, blanc, farine tamise, enrichi en vitamine A (Nigria). Zea mays
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