Calories in Maize Dough, Fermented (Kenkey), From Whole White Maize With Salt Added, Cooked

Calories in Maize Dough, Fermented (Kenkey), From Whole White Maize With Salt Added, Cooked

Maize Dough, Fermented (Kenkey), From Whole White Maize With Salt Added, Cooked has 139 calories (588 kilojoules) per 100 grams. There are 25g carbs in 100g of Maize Dough, Fermented (Kenkey), From Whole White Maize With Salt Added, Cooked. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 139
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 588
  • Sodium (mg) 270
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 25
  • Dietary Fibre (g) 3
  • Sugars (g) 0
  • Protein (g) 4






Food Search:


About This Food

Each 100 grams of Maize Dough, Fermented (Kenkey), From Whole White Maize With Salt Added, Cooked has 139 calories, equivalent to 588 kilojoules. There are 3.7g protein, 25.2g carbohydrates, and 2.1g fat in Maize Dough, Fermented (Kenkey), From Whole White Maize With Salt Added, Cooked per 100g.

Food Notes

The nutrition information for Maize Dough, Fermented (Kenkey), From Whole White Maize With Salt Added, Cooked comes from data published by the FAO.

1P(1), 2P(17; 18; 19; 20; 21), GH1068, GH2000, PH081, 01_098

Food Name in French

Since Maize Dough, Fermented (Kenkey), From Whole White Maize With Salt Added, Cooked is often eaten by Australians who can speak French, it might be fun to include its French name: Mas, pte, fermente (kenkey) de mas blanc complet, sale, cuite. Zea mays

Similar Foods

Now, you know how many calories there are in Maize Dough, Fermented (Kenkey), From Whole White Maize With Salt Added, Cooked! See these similar foods for comparison: Mahi Mahi, Fillet, RawMackerel, Jack, Canned In Oil, Drained 



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

You chose calcount to see nutrition information for Maize Dough, Fermented (Kenkey), From Whole White Maize With Salt Added, Cooked! Thanks for visiting, look around, there’s much more to see! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.