Calories in Maize, Combined Varieties, Whole Kernel, Dry, Raw

Calories in Maize, Combined Varieties, Whole Kernel, Dry, Raw

Maize, Combined Varieties, Whole Kernel, Dry, Raw has 335 calories (1410 kilojoules) per 100 grams. There are 62g carbs in 100g of Maize, Combined Varieties, Whole Kernel, Dry, Raw. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 335
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 1410
  • Sodium (mg) 15
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 62
  • Dietary Fibre (g) 12
  • Sugars (g) 0
  • Protein (g) 8






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About This Food

Each 100 grams of Maize, Combined Varieties, Whole Kernel, Dry, Raw has 335 calories, equivalent to 1410 kilojoules. There are 8.4g protein, 62.4g carbohydrates, and 3.2g fat in Maize, Combined Varieties, Whole Kernel, Dry, Raw per 100g.

Food Notes

The nutrition information for Maize, Combined Varieties, Whole Kernel, Dry, Raw comes from data published by the FAO.

5E, 01_004

Food Name in French

Since Maize, Combined Varieties, Whole Kernel, Dry, Raw is often eaten by Australians who can speak French, it might be fun to include its French name: Mas, mlange de varits, grain entier, sec, cru (Bnin). Zea mays

Similar Foods

Now, you know how many calories there are in Maize, Combined Varieties, Whole Kernel, Dry, Raw! See these similar foods for comparison: Maize Porridge, Fermented (Ogi), From Decorticated White Maize Only, CookedMaize Dough, Fermented (T?), From Decorticated White Maize Only, Cooked 



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A Note about How Many Calories there are:

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