There are 281 calories (1175 kilojoules) in one serve of Mainland Munchables Crunchy Munch. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
439
-
Total Fat (g)
24 -
Saturated Fat (g)
15 -
Kilojoules
1836 -
Sodium (mg)
752 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fibre (g)
0 -
Sugars (g)
7 -
Protein (g)
15
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About This Food
One serve of Mainland Munchables Crunchy Munch is 64g and contains 1175kJ (281 calories). The serve has 15.2g fat, 9.4g protein, and 40.1g carbohydrates.
Munchables Crunchy Munch is great for a delightful snack on the go.
100% natural tasty cheese slices, original crackers, mini pretzels and oat cookies. Great for a delightlful on the go snacking. No artificial flavours, colours and preservatives.
100% natural tasty cheddar
No artificial flavours, colours and preservatives
Mainland Munchables Crunchy Munch Ingredients
Tasty Cheddar Cheese 39% [Milk, Salt, Cultures, Enzyme (Non-Animal Rennet)], Crackers 31% [Wheat Flour (Iron Enrichment (Iron, Niacin [Vitamin B3], Zinc Oxide, Wheat Starch, Thiamine Mononitrate (Vitamin B1), Folic Acid, Riboflavin [Vitamin B2], Anticaking Agent (551)), Vegetable Fats and Oil (Antioxidant [306,307,322 (Soy)]), Glucose Syrup (Wheat), Sugar, Malt Extract (from Barley), Salt, Raising Agent (500, 450, 503), Enzyme], Oat Cookies 16% [Wheat Flour [Vitamins (Thiamin, Folate)], Unsalted Butter (Milk), Rolled Oats, Golden Syrup, Desiccated Coconut, Brown Sugar, Caster Sugar, Water, Baking Powder [Mineral Salts (170,450, 500), Wheat Starch] and Cinnamon], Pretzels 14% [Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate-B, Riboflavin-B2, Folic Acid), Malt, Salt, Soybean Oil].
Gluten, Milk, Soy, Wheat Egg, Peanuts, Sesame, Tree NutsPacked in Australia from at least 11% Australian ingredients
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A Note about How Many Calories there are:
Thank you for using calcount to find out how many calories and nutrients there are in Mainland Munchables Crunchy Munch. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.