There are 409 calories (1710kJ) in a 110g serve of Mainland Caramelised Onion Lunch Pack. On a 100 gram basis, there are 373 calories in Mainland Caramelised Onion Lunch Pack. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 373
Total Fat (g) 21
Saturated Fat (g) 12
Kilojoules 1560
Sodium (mg) 672
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 33
Dietary Fibre (g) 0
Sugars (g) 12
Protein (g) 13
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About This Food
Mainland Caramelised Onion Lunch Pack has 409 calories, 13.9g protein, 22.9g fat (11.5g saturated), and 36g carbohydrates (including 13.6g sugars) per serve. Here at Mainland, we believe that good things take time. This is why Mainland’s tasty cheddar is aged up to 12 months for a sharp flavour. For a convenient and delicious lunch on the go, we’ve paired Mainland’s aged cheddar with wheat crackers and savoury caramelised onion relish.
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