Calories in MACROS Paprika Beef & Spiced Pumpkin Mash

One serve of MACROS Paprika Beef & Spiced Pumpkin Mash weighs 350 grams and contains 308 calories, equal to 1288 kilojoules. Use the Nutrition Facts Panel below to see nutrients for 100g or other weight quantities.


Nutrition Facts

Amount Per Selected Weight

  • Calories 88
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 368
  • Sodium (mg) 198
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 4
  • Dietary Fibre (g) 2
  • Sugars (g) 3
  • Protein (g) 10






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About This Food

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MACROS Paprika Beef & Spiced Pumpkin Mash is a dietitian formulated meal from MACROS, a local meal delivery company. One MACROS Paprika Beef & Spiced Pumpkin Mash has 34 grams of protein, 15g carbohydrates, and 11 grams of fat.

Ingredients in MACROS Paprika Beef & Spiced Pumpkin Mash

Pumpkin Mash, Beef, Green Beans, Crushed Tomatoes [Tomatoes, tomato juice, citric acid], Roasted Capsicum, Onion, Green Olives, Olive Oil, Minced Garlic, BBQ Spice Rub, Smoked Paprika, Salt, Ground Coriander, Ground Cumin, Ground Turmeric, Chilli Powder, Coconut Sugar, Dried Mixed Herbs, Star Anise, Bay Leaves May contain traces of peanuts, tree nuts, soy, sesame, seafood, sulphites, lupin, gluten and wheat.

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Now, you know how many calories there are in MACROS Paprika Beef & Spiced Pumpkin Mash! See these similar foods for comparison: MACROS Lamb Kofta Bowl with Mint YoghurtMACROS Rustic Beef Ragu 



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A Note about How Many Calories there are:
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