Lychees, raw, flesh only has 58 calories (248 kilojoules) per 100 grams. There are 14g carbs in 100g of Lychees, raw, flesh only. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 58
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 248
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 14
Dietary Fibre (g) 0
Sugars (g) 14
Protein (g) 1
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About This Food
Each 100 grams of Lychees, raw, flesh only contains 58 calories, equivalent to 248 kilojoules. There are 81.1g of water by weight in 100 grams of Lychees, raw, flesh only
Carbs in Lychees, raw, flesh only
There are 14.3 grams of carbohydrates, including 0g of starch, per 100 grams of Lychees, raw, flesh only. This carbohydrate value also includes 14.3 grams of sugar.
Protein and Fat in Lychees, raw, flesh only
Lychees, raw, flesh only has 0.9 grams of protein, and 0.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Analysis and literature sources;. Reviewed 2013. Fruit and Nuts Supplement, 1992.
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